Holistic medicine is a philosophy – treat the whole person (mind, body, lifestyle), not just a diagnosis. Naturopathy is a profession (ND/NMD) focused on natural therapies; training and scope vary by state. Functional medicine is an approach used by licensed clinicians (e.g., MD/DO/NP/PA) that applies systems biology and root-cause investigation, uses evidence-based testing when actionable, […]

Integrative medicine blends the best of conventional care (diagnosis, evidence-based treatments, medications when appropriate) with complementary therapies (nutrition, sleep optimization, movement, stress reduction, mindfulness, acupuncture referrals, and select herbals) to support the whole person – mind, body, and lifestyle. It’s collaborative, science-guided, and personalized to help you feel and function better in daily life. Key […]

Functional medicine is a patient-centered, root-cause approach that looks at how your biology, lifestyle, and environment interact to create symptoms. Instead of treating each symptom in isolation, we map the systems involved (digestion, hormones, immune, metabolism, nervous system), run targeted testing when useful, and build a personalized plan – nutrition, sleep, movement, stress support, and […]

Bioidentical hormone replacement therapy (BHRT) can help some women think more clearly—especially when brain fog is tied to hot flashes, poor sleep, or abrupt hormone changes in perimenopause or early menopause. That said, research on memory and cognition is mixed. Benefits are most consistent for relieving vasomotor symptoms (hot flashes/night sweats) and improving sleep and […]

Generally, no. Most hormone pellets used in bioidentical hormone replacement therapy (BHRT)—especially estradiol pellets for women and testosterone pellets used in wellness settings—are custom-compounded products. Compounded pellets are not reviewed or approved by the FDA for safety, effectiveness, or manufacturing quality, and major medical groups advise against routine use when FDA-approved options exist. High-quality, FDA-approved […]

Thinking about bioidentical hormone pellets and wondering what the actual procedure looks like? Here’s a clear, step-by-step overview from mdPersonal Concierge Functional Medicine in Boston, MA, so you can decide with confidence. What Are BHRT Pellets? BHRT (Bioidentical Hormone Replacement Therapy) pellets are tiny, custom-compounded cylinders—usually estradiol and/or testosterone—that are placed just under the skin. […]

For many midlife patients, yes. By stabilizing fluctuating or low hormones – especially estradiol and progesterone – bioidentical hormone replacement therapy (BHRT) can reduce brain fog, improve word-finding, and support clearer focus over 4–12 weeks, especially when paired with sleep, stress, and nutrition upgrades. Results vary by dose, route, and overall health, so we start […]

Yes — many men use injections (weekly or bi-weekly) or pellets (every 3 — 6 months) for testosterone replacement therapy (TRT). Injections are flexible and adjustable but can cause peaks and troughs; pellets are low-maintenance but harder to fine-tune once placed. Some men also use gels/creams or patches. The best choice depends on symptoms, labs, […]

Bone loss accelerates around perimenopause and after menopause as estrogen levels drop. That’s why many women notice new aches, shrinking height, or DEXA scans showing osteopenia or osteoporosis. Bioidentical hormone replacement therapy (BHRT)—especially estrogen therapy, sometimes paired with progesterone—can slow bone loss and, for many women, help rebuild bone density over time. The goal is […]